We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Thanks everyone! i'm new here, so don't know all the ins and outs yet ;) have a good one!!
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i was at 1200 calories a day. though, i am a busy mom and wasn't eating but like 300 calories by dinner time. i am seeing no results and am working out 4-5 days a week. he changed my diet to 1500 calories a day, 5 meals at 300 calories each. i'm not allowed to step on a scale for two weeks while i adjust the diet. we'll…
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Hello! i am a mommy of 2 beautiful children, youngest being 12 weeks. i am working hard to get my pre-prego body back and in shape, but seem stuck. i'm at 169 and need to get back down to around 145 (5'6''). i'm taking in around 1200-1500 calories and am working out as much as you can with 2 little ones, turns out to be…