jkrohmer

Thanks everyone! i'm new here, so don't know all the ins and outs yet ;) have a good one!!

i was at 1200 calories a day. though, i am a busy mom and wasn't eating but like 300 calories by dinner time. i am seeing no results and am working out 4-5 days a week. he changed my diet to 1500 calories a day, 5 meals at 300 calories each. i'm not allowed to step on a scale for two weeks while i adjust the diet. we'll…

Hello! i am a mommy of 2 beautiful children, youngest being 12 weeks. i am working hard to get my pre-prego body back and in shape, but seem stuck. i'm at 169 and need to get back down to around 145 (5'6''). i'm taking in around 1200-1500 calories and am working out as much as you can with 2 little ones, turns out to be…