exWHYzee1337

This is true... most of us will #$%^ anybody that says yes lol

what are your stats if I may?... just curious

Sorry, unsure how techinal to get in these forums.. I am new here. Of course if 100% of your calories come from carbs etc you will probably not lose, or retain water etc. I was trying to help in a simple way. but yes people it is a little more complicated then calories in/out but to be honest.. thats most of the formula…

I'm sorry but its true.. Your either not calculating correctly, you need to work out more, or you need to eat less. At the end of the day it is calories out VS calories in.. Not trying to be rude by any means, and I know "everyone is different" but it is what works. Good Luck

I eat Bacon Bits ALL Day.. well not really but I love it as a little snack here and there!!