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lol..when i remember. Takes me forever to find my links unless someone posts somehting with a link there.
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My wife always asks why I don't make it an even 60 minutes...hmmm...I don't know...lol
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lol...I almost forgot and cut the ride short. Got 520 calories for 52 minutes of cycling.
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Sorry, logging in late...ummm..Cycling, 58 minutes, 593 calories.
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LOL...I actually burned 3 times as many calories as what I posted. Drug 2 people along with me on a 25 mile ride. Took it nice and easy, though. Ride usually takes me a little over 2 hours, and this time it took 5...sigh. But we all came out sun burnt, and the other two was happy to just finish. Had a great time! Now I am…
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Hi guys! I'm Clay. I have already lost most of the weight I wanted, but wouldn't mind dropping a little more. Not gonna be too upset if it doesn't happen. I am fairly active, but not a hard core dieter. I have pretty much found what works (for me) and what definately don't...lol. Not at all a professional or expert, but…
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Actually, it should be logged as part of your weight management. 1 Gallon of water weighs 8.43 pounds (8 ounce of water would be .52 pounds). Depending on your activity level, you could be sweating it out very quick. During the summer, if I ride (bicycle) on a long run, I weigh before I go and when I get back. Be surprised…
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LUCKILY....I am diabetic, so all my gum, candy, and sweatener is sugar free...lol Know, dark humor, but true. It is well managed, so no hurts. I have thought about this stuff, too, though. I use mixed dried fruit in my oat meal in the mornings to get the carbs I need. Can only REALLY calculate that if you know exactly what…
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Hey! Origionally got this as an app on Kindle Fire, but has turned out to be very useful. Not much on the community thing, but why not? Add me, please. I will find a real picture, too...lol..This is the one I use on Bikejournal.
