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Hello... I'm new around these parts. My name is Jackie, I'm 22, from PA. Trying to drop about 13 pounds. I work at a gym and am fortunate enough to get a free membership there as well, but I need some motivation - like everyone else. You'd also be surprised - when you work at the place, it makes you want to be there less…
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We have machines at our gym that are something like the gazelle...It's similar to an elliptical only you get more resistance from using your arms and you get more of an upper body workout as well. It will help you burn calories just like any other cardio machine. I need variation in my workout though between strength…
