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thanks!
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How do you log this on your exercise log?
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we did level one for a week or so then moved to level 2- how long are you supposed to be on each level?
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hello- I too have alot of weight to lose, but since I started doing MFP, I have lost 6 pounds since starting... and I have tried lots of programs before... but this really helps! You can do it!:smile:
