melsie83 Member

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  • I'm new to paleo/primal too. Add me if you can please :-)
    in HI Looking for Friends that are interested in Paleo Comment by melsie83 August 2014
  • My bmr is around 1400. So yes I was snot eating enough. It's so hard sometimes with all the confusing info out there. 1200 did work great for me for a while but I think as I get better at working out/running I need more cals for me to function. It's just hard for me to get my head around eating more helps drop more weight.…
    in Calorie help please Comment by melsie83 May 2014
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