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hankadl

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  • Hi, I'm Hank and I'm 57. Started the Optifast system last May and have lost over 60 lbs. I need to transition back to food and this website might help, so I thought I would give it a try. Still need to lose 20 lbs to reach my goal of 210 lbs. Hopefully I can bust through this 230 lb plateau and get to my goal.
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