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graceserrano Member

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  • I'm on that diet too, 1200 calories a day. By the afternoon of each day, I only have 300 calories to go. This motivates me to exercise so I can consume more calories. I jog really slow because I am 50 years old but my heart rate gets up fast so that's good. Also, fruit like apples, mangoes, pineapple and watermelon help me…
    in Anyone else on 1200 a day? Comment by graceserrano November 2012
  • I'm a mom of 4 teenagers. Almost 50 years old and never giving up trying to be healthy Created by MyFitnessPal.com - Free Weight Loss Tools
    in Looking for buddies and motivation! Comment by graceserrano January 2012
  • I am on the 1200 a day. Been on it for 8 days now but ended up eating more (1300-1400 cal) most of the time. It is hard but I have become wiser by choosing carefully what I eat. I eat what I really like, cheese, chocolate and some dessert and cut down on the carbs. Also I went into exercise to get more calories.
    in Anyone else on 1200 a day? Comment by graceserrano January 2012
  • Yes there's a lot of fat to be lost in breasts.
    in Question for the ladies!!! help!! Comment by graceserrano January 2012
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