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Hey Hamish Thanks for the advice. As you've probably noticed. I wasn't good over Christmas! I enjoyed it thoroughly with the family by picking at my favourite foods and lounging on the couch! So as I am now back to reality I've decided to start all over again! So hello Day 1. I have no new year resolutions except perhaps…
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I have no idea what number today is... it's probably only 15 however I've been off the wagon for two whole days. I only exercised for 3 days last week and as a result I feel horrible. I seemed to have gained backed the 3 pounds in that week to. I know the point of this was not to quit. So I've completed my diary for this…
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Afternoon ALL! I've made it to day 6, one step at a time and so far I've dropped 3 pounds. I had forgotten how much I love working out, cycling just running. I get a high from it which I just don't get from chocolate. The best thing about this so far is that my husband is back in the kitchen - no one makes fish and…
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Hello All, So it's day 3 in the war against myself. I've done my third day of Shred with JM and i'm feeling better for it although the scales still say 10 st 9lbs!!! Not that I'm expecting a massive change in 3 days but still it doesn't hurt to wish for one. i'm trying really hard to stay on the ball but I did drop it with…
