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Monday 4/15 - Sunday 4/21 EXERCISE: 4 DAYS 30MIN CARDIO ~ 420 SOMETHING NEW ~ 350 SQUATS ~ 60 NUTRITION: RECIPE W/PIC (TWO COLORED VEGGIES) ~ Chicken wrap WATER: MONDAY: 10 TUESDAY: 11 WEDNESDAY: 10 THURSDAY: 8 FRIDAY: 9 SATURDAY: 8 SUNDAY: 10
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I am truly enjoying it. I have tried in the past but was low carb at the time. This time I also made sure to start getting friends right away. It is really helpful to see all the support :) Anyone is welcome to add me that is looking for friends.
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WTG! You look great! I bet you feel great too :D
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I'll take one of each :love: :laugh:
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You can do this! If you need supportive friends feel free to add me. I am on here more then once a day :) Good luck to you
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I am from Ontario Canada
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Chinese food! omg I just love it!
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I did a huge walk yesterday and I have done one so far today I also plan on doing my zumba and strength training. :)
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Hey everyone. I have been working hard drinking my water, exercising my buns off (literally lol) and trying to eat the healthiest I ever have. I have worked out like crazy this week and I am really enjoying it actually. I do have a question. Since it is week 0 does are weigh in's count at all?
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Is there anyway my post can be deleted and I can fix the pictures?
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Simple easy and one of my favorites Whole wheat wrap sauteed chicken sauteed red and green peppers and onions half salt and pepper Yum!
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I can't wait to reward myself lol I decided Thrift cloths every 5 pounds. new outfit every 25 pounds at 50 I want to get a pedicure and at my goal I want a tattoo. :bigsmile:
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LOVE that movie lol
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Those are some great ideas. :) Make up is something I never thought of. I don't know why because I really need it! lol
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Wow thank you for sharing with us. You look great
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Welcome back. Anyone looking for friends and support can add me. :)
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I wish I liked it. It tastes like dirt to me lol There are a lot of things I wish I liked but can't stomach it. I would have more variety
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My before pictures ugh Not sure why the are not centered
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Woo lets go Green!!! We got this!
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I have a ton of aches and pains in my body but I just pushed myself through a beginners zumba video on youtube. It is 27 minutes long. I will be adding a walk later today and I am hoping to find my dumbbells to start strength training this week. In then past when trying to loose all I ever did was walk. This time I want to…
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I added everyone that said it would be ok to do so. Thanks everyone. :) If I missed you please send me a request
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Wow congrats!
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Added thank you :)
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Thank you I added you :)
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Thank you for taking me into the team. I will do my best for us to be successful :)
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Name: Tricia How much do you weigh: 250 How many lbs would you like to lose?: 100 in total but for this challenge I would like to be down 40 What are your goals along this journey?: to be healthier and to feel better about myself Will you be committed?: For sure! What is your weakness (food wise)? craving junk at night…
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What a great idea lol I love the way you look at it. I can future cloths waiting in my closet to be bought haha
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Incredible You look great!
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You can see how much happier you are. You look amazing :)
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Congrats you look amazing. I love the after shot with your son holding you up. So cute :)