sgod50

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in 🖋️Plz Read First & Reply Comment by sgod50 July 2023

I'm new so any team is great for me.

in 💺Need a Seat on a Team? Post ONLY Here! Comment by sgod50 June 2023

How many 5% Challenges have you done? This is my first 5% challenge. What do you like to do for fun? I cycle and enjoy spending time with my family What major city do you live in or near? State? I live near Kansas City on the Kansas side. What are you health/fitness goals for this season? I'd like to lose weight and get…

in Yes Please INTRODUCE YOURSELF Here! Let's Get to Know You! Comment by sgod50 June 2023

I'd love to get involved with this challenge. If this one is over where would I go to get involved with the next one?

in 💺🪑New Members Request a Team Here Comment by sgod50 June 2023

I'm in!

in Loose 10 pounds by feb 5th Comment by sgod50 January 2017

I've done ETL on and off for 4 1/2 years, I haven't had a migraine since.

in Any health changes since starting this diet? Comment by sgod50 March 2016

I would be interested in one. I am prediabetic and need to lose 50+ pounds. More if I follow Dr. F's guidelines.

in Is there a "The End of Diabetes" group here on MFP? Comment by sgod50 March 2016

It's based on calories, not grams. So you will eat far less grams of fat than protein since fat is higher in calories per gram.

in 40/30/30 Comment by sgod50 July 2013

sgod50 Member

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