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What I do it is to eat more of the food that requires longer time to digest, so you will not feel hungry while your body is still digesting!! Examples are onions, garlic, cabbage,bell pepper, ......
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Thx for the info!!
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Sure, I am with you!! I am not a "fanatic" vegan, I am trying to eat healthy and to cause as little pain as possible during my life (I am still killing mosquitoes when they try to bite me!!! BTW, I am not a skinny vegan either but I feel GREAT and that what it is important!!!!!
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Because I have read a lot of books and reviewed different studies and I always came to the same conclusion: animal products increase the probability of getting cancer, hearth disease, diabetes, high-blood pressure .... and all those ones are just signs our body is sending us to inform us that we are not feeding it right! I…
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I don't think vegans are affected emotionally based on what they eat or, at least, I never met one!! On the contrary I know a lot of people that become sleepy, aggressive, "guilty" after a copious meal based on meat!! B-12 vitamin is found not only in meat/fish/egg but also on microorganisms that live on vegetables before…
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These things really really sound Italian..... Are you Italian???? Sei italiano?
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Fresh melon!
