moongreentea

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  • bump
    in Men who look nice: A request! Comment by moongreentea May 2012
  • 90 days now eat 1300 to 1400, up from 1200 (which wasn't working) eat most of my exercise calories on most days When I upped my calories, I started losing again :)
    in Long term success and exercise calories Comment by moongreentea May 2012
  • I just posted this topic in Food and Nutrition: Real Whole Foods. I hear ya...looking for others with similar whole foods diets. 90 days on here, just 6 pounds lost, but went down a size in jeans and my body is firmer and smaller ;) Add me to your friend list!
    in Real food friends needed! Comment by moongreentea May 2012
  • Thank you so much for this post. It's not just Easter. That is one day a year and wouldn't make much difference if we ate big that day. Your tips are to help with potlucks at work, gatherings with friends, Christmas, Thanksgiving, Birthday parties, Dinner parties. These are common occurances. We need to know how to control…
    in Surviving Holiday Dinner Comment by moongreentea April 2012
  • How long have you been on MFP? 50 days...I keep losing and gaining the same 5 pounds! How many calories a day do you eat without exercise calories? 1300...just increased from 1200 2 weeks ago. Do you eat your exercise calories? Yes...but considering stopping this for more success...very interested in this post!
    in Long term success and exercise calories Comment by moongreentea April 2012
  • How does that compare to pounds? We are the same height and I am trying to lose 10 pounds. Losing 1-2 pounds a week is doable. But you need more daily calories when exercising, or your body may hold on to the weight. Good luck!
    in is 5 Kilograms a month doable? Comment by moongreentea April 2012
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