seekhealth4ever

Great job!! Very motivating!!!!!

You look younger, prettier and fitter. Great job!

Think about how you feel. We did the 1 month start around Thanksgiving time and figured that by the end of that month we would evaluate what we wanted to do. We liked the way we felt so we agreed to live mostly vegan and to allow ourselves to go eat other foods when we ate out. I would say that we are about 90%…

I watched the movie in November and we transitioned to a plant-strong eating plan the majority of the time, however, still would go off of it to go to restaurants, special occasions, travel. My husband and I feel much better when we are mostly compliant with vegan style of eating. I was quite surprised how easy it was to…