Replies
-
I'm in the same boat, my problem is drinking wine most days and snacking at night. I was probably adding an extra 500 calories a day just in snacks so even though i was working out and eating well all day, it didn't show. So i switched to tea with sine stevia and almond milk after dinner ir walling on the treadmill if im…
-
I'm bad with that but worth like popcorn or chips and salsa. I need to just go to bed! !
