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So, I had an NSV today. I still have trouble seeing change, but I can't deny this. I went to put on an undershirt this morning (I don't know why but I always wear one, even with t-shirts) and it was too big. I always buy undershirts to be pretty form fitting, and now it's too big. To top it all off, I am wearing a....wait…
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My doctor actually recommended that I eat something before bed. It helps me sleep better, and keeps me from being super hungry when I wake up :)
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Thanks, everyone. I'm really surprised with all the comments about my face - I definitely hadn't noticed that change. Again, Thank you :)
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Also...if anyone wants to add me as a friend that would be great. Some mutual encouragement would be awesome!
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Thank you so much! That is one thing I've noticed is that once I stopped eating junk, my skin has been so much clearer.
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Sounds like the perfect to go back to Six Flags once a month :) No, I get what you're saying though. Thanks for the advice!
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Haha, I was wondering if anyone would comment on the epicness behind me in the picture :)
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Thanks everyone! This is making my day :)
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Wow! So many responses! Thank you all. I'm sure you all know that it just gets really discouraging sometimes because I see myself everyday it's hard to notice changes. But thanks everyone for the kind words and encouragement I truly appreciate it. And to the person who said I was probably kicking myself for not taking…
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I'm the MOH for my cousin/roommate's wedding on Aug. 4, I would love to have people to share this journey with! SW: 207 CW: 189 GW: 165 http://www.davidsbridal.com/images/product/coordinate/P_10573_5_322646.jpg ^ ^ This is the dress I'll be wearing, but in royal blue :)
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Thanks for the advice! This is my sixth day to take them and I've already lost 15 pounds. I was just wondering if that was normal. I eat around 1500 calories a day and exercise (cardio and strength) 6 days a week. But I'll definitely consider just doing one month at a time.
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Ok, so I was recently put on adipex too. Before the adipex I tried to maintain a daily caloric intake of about 1200 calories. My doctor recommended that while on adipex I bump that up to 1500 or even 1600. Am I saying that I'm able to eat 1500 or 1600 calories a day? No, but I try to eat as much as I can. I've lost a good…
