We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yeah I usually just eat chicken or fish. I can never get tired of either one =D. Okay i'll look into the recipes. Thank you for the link. I'm thinking of switching my lunch to a chicken salad. (lettuce, spinach and broccoli), And then eat fish or chicken again with some whole wheat bread and a cup of broccoli for dinner.
-
Well I read somewhere that it's good to get 1g of protein per lean pound or something along those lines. Should I add more fruit and veggies and maybe some almonds for snack? Oh and I don't get frozen veggies. I get organic ones from Trader Joe's. I meant to put half a cup not half a can.
-
How does this look to you guys? I'm 18, 6'0, 285LBS Meal #1: Quaker oatmeal with water (160 calories), Eggs or a ON Whey Protein Shake, 1 fruit = Around 460 Meal #2: 1 cup milk (130 calories), 1 scoop protein powder (120 calories) = 250 or a hand full of almonds. Meal #3: 8 oz chicken breast (210 calories), 1 potato (100…
-
How does this look to you guys? I'm 18, 6'0, 285LBS Meal #1: Quaker oatmeal with water (160 calories), Eggs or a ON Whey Protein Shake, 1 fruit = Around 460 Meal #2: 1 cup milk (130 calories), 1 scoop protein powder (120 calories) = 250 or a hand full of almonds. Meal #3: 8 oz chicken breast (210 calories), 1 potato (100…
