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Hi Allison, I'm Shawn. I'm going to the U of U. Feel free to add me if you want.
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Hello, I'm 21 and just joined yesterday. I'm looking to lose 7-10 pounds, but my main goal is to get fit. Feel free to add me.
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Absolutely. I have struggled with anxiety and depression for a couple of years and I have to say, the difference in my mood when I have been exercising vs. being sedentary is enormous. I am usually much happier afterward. The best way that I've found to deal with it is to go for a walk outside. Between the fresh air and…
