amailitarose Member

Replies

  • Starting keto too, did low carb last yr, lost 18 pounds but dripped of in Sept and gained it all back. At least i didnt over gain.
    in Hi! Starting Keto and ready to get healthy! Comment by amailitarose January 2019
  • Coconut flour or almond flour as replacement. Zucchini or spaghetti squash for noodles. I love cauliflower mash but to do it right, you must steam til mush, and push excess water out thru mesh strainer, butter and cream cheese. Yum. Also, if you bake cauliflower with olive oil, thyme, and parm cheese at 425 for 30 mins…
    in No Carb/Low Carb & No Sugar Diet ideas? Comment by amailitarose January 2019
  • I am interest in the challenges
    in Reach For The Beach! - A 13 Week Challenge Comment by amailitarose March 2016
  • Welcome, I have used this app on and off for years. I'm finding the I gained more weight during this winter. I'm the largest I ever been and something must change. Want to be my friend and help each other motivate.
    in Back again Comment by amailitarose March 2016
  • Welcome, I have used this app on and off for years. I'm finding the I gained more weight during this winter. I'm the largest I ever been and something must change. Want to be my friend and help each other motivate.
    in New to MFP - A Lot to loose but everything to gain Comment by amailitarose March 2016
  • Welcome, I have used this app on and off for years. I'm finding the I gained more weight during this winter. I'm the largest I ever been and something must change. Want to be my friend and help each other motivate.
    in Need to lose over 100 lbs... Comment by amailitarose March 2016
  • Welcome, I have used this app on and off for years. I'm finding the I gained more weight during this winter. I'm the largest I ever been and something must change. Want to be my friend and help each other motivate.
    in Looking to add friends for support Comment by amailitarose March 2016
  • Welcome, if you need a friend go ahead and add me
    in Friends Comment by amailitarose March 2016
  • My comfortable size is 145-150. I would love to get those days back. Being 5'3 and 185 is not fun. I believe I use to wear my weight well. I was portioned nicely but now........now I have let myself get to an extremely uncomfortable size. Everyday is a struggle to get myself to exercise. Hang in there.
    in For ladies that are 5'7"... where are you comfortable? Comment by amailitarose March 2012
  • I recently started this website myself. I started over 2 weeks ago and I have been logging and being mindful of what I eat every since. It really opened my eyes to the amount of crap i was putting in my body. I have not yet got ahold of a exercise program. But I see that I am making progress and is almost to 8 pounds. I…
    in Just started Comment by amailitarose March 2012
Avatar