Treacle25

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  • My trainer says PB is fine as a snack as long as its a healthy brand and in moderation. However I get bored of rice cakes (as try not to eat bread very often) so these are other ideas she gave me: # Dip apple slices in peanut butter # Spread peanut butter onto a banana cut in half lengthwise # Have a serving of dry…
    in Peanut Butter Comment by Treacle25 August 2010
  • I have the same mentality sometimes - "If I skip this workout, I'll just double up tomorrow" etc and its pointless so Im being more strict with myself as well. No more picking at my desk while im bored either!! Good luck x
    in Well here I go again.... Comment by Treacle25 August 2010
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