Replies
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I had a c-section after a twin pregnancy and exercise and a healthy diet really helped flatten my belly and get rid of the dreaded *shelf* that a c-section can leave. My skin is very soft and stretchy but my stomach is pretty flat and my ab muscles are a lot stronger than they were even before it. I did 30 day shred,…
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Dude, the only person you should be flirting with is your spouse.
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Here's my before & after. I'm the same height as you :) http://www.myfitnesspal.com/topics/show/636963-mom-of-6-before-afters-intro
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You look amazing! Great job!
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Ankle weights maybe? Also engaging your core while walking.
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Oh yeah, I'm also a full-time student getting my Bachelor's degree in Accounting. My life is a juggling act for sure :)
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I'm 5'7 3/4" and my original goal weight was 140#. I'd like to get into my stack of 6s though so I'm thinking 130# might get me there. I have a small frame though and I am very hippy, that's where I carry all my weight.
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You look amazing and I would be walking around in that bikini 24/7 if I had a body like that! You are too cute :) Great job by the way!
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This is a really great idea!
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I'm a 1/4" shy of 5'8" and my goal is 130#. I have a small frame though and no boobs :)
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Here's my stomach after the twins:
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I have 20 month old identical twin boys! Here's my intro w/ pictures. The twins are my youngest of six. http://www.myfitnesspal.com/topics/show/636963-mom-of-6-before-afters-intro
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Holy cow, you look incredible! Amazing work!
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I am close to 5'8" and would like to lose another 8 pounds :) I'll add you! I am also a stay at home mom...of six.
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I prefer Ripped in 30 over 30 Day Shred because she does 3 strength moves vs. 2 per circuit. I have her Killer Buns & Thighs DVD and love it. It works all the muscles in your lower body. I'm a pear so that's really my trouble area.
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Dang! You are smokin'! Great job!
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Wow! You look amazing!. What a cute bikini! Love it :) Great job!