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Good morning, everyone! I'm wondering if you'd mind if I joined in a bit late? I have been pretty consistent with my habits related to food and exercise for the past 3 or 4 years, but some life events and work stress got me off track for a while last year and I find myself with 10 extra pounds this year. I'd like to…
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Hi there! I have been vegetarian on and off since I was 16. I have never had a taste for, or cooked with, meat substitutes, and I don't use them now. About 6 weeks ago I read VB6 and started following that plan - not a huge jump, really. Last week I removed dairy from my diet all day - not just before 6, with the hopes…
