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I was doing so good for so long, I had lost over 100 lbs, then got comfortable in my relationship and put it all back on. the past 1.5 years has been about 50 lbs of it. I keep trying but stop when I get stressed out or just bored. I need the motivation again.
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I have the Fitbit Charge HR and I like it but thinking of switching to the Loop. I really want the accuracy of the chest strap. I have the Polar FT60 and love my watch but I want something that will sync and count my steps. What was your outcome on both devices. Which one are you keeping.
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I am trying the low fat diet but it is by choice. I tried putting chicken breast in a crockpot with a jar of salsa and letting it cook for a few hours and it was amazing. I put it over rice or on a salad. Chicken and turkey are generally my go to proteins. Good luck.
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I am having issues as well with the food at night. I do so good during the day and get my workouts in then I get home and finally sit and rest and all I want to do is eat. I need to figure out a way to get it under control.
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I do the exact same thing every time. I do so good at the begining and I seem to lose steam and fall off the wagon. This time my goal is to make sure I jump right back on the wagon when I fall. I will have my days where I eat great all day until I get home and I ruin it or start off the day eating bad but as long as I am…
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bump for later :)
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I am currently having a problem with Almond Butter now. I fell in love with it to the point I am just eating it out of the jar sometimes. I put it on apples and celery like I would PB but I am finding that the AB gives it such a better tase. I'm going to have to try a couple other nut butters too
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I feel the exact same way. It was the drive that I need me when I first got into the fitness world. I lost 100 lbs in a year. Then met someone and it slowly crept back on. Now I just put myself first.
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bump
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Mine is the same. He is trying to lose weight too but struggling with the eating.
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I went back to low carb/carb cycling this week. So far I feel great, I did it before and lost about 30 but fell off the wagon and gained that plus. I attempted eating clean but it just wasn't working for me. So far the best thing that works is low carb
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I'm in Age ~ 34 Current Weight ~ 194 Goal Weight ~ 145 Height ~ 5'5" I too just want a healthy BMI!
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I read the first book and bought the second one today, I going to start this on Monday so I can plan and buy my foods. I wish I could print a couple of pages of his book since I bought them both on the kindle. Anyone still doing this?
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I am in the same boat. Feel free to add me if you want.
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Well after reading all the posts I have decided to give it a try. I need to change up the routine that I have going on right now so this is perfect. I am going to have to make sure I take my before and after pictures so I can see the results.
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I have been going through the same thing my whole life. I lost over 100 lbs within a year a couple of years ago and I left myself go to the point that I gained 50+ of it back. It is taking everything in me to attempt to lose it again. I struggle everyday with knowing I need to eat right. I make one bad choice then its down…
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Hi, I am in the exact same boat as most of you and need all the motivation I can get. Feel free to add me
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I am in the same boat. Joined MFP again recently and lost 6 but have tons more to lose. Just need to add more friends to help with the motivation. Feel free to add
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I am at week 5 right now and loving every minute of it. I have a 5k I am running in May and I can't wait. Running the Boston Marathon is on my bucket list
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grew up in Hudson NH but live in Lynnfield Mass now.
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Originally from Hudson but lived in Nashua for most of my adult life.....Now I am in Mass but I do miss it up there
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I live about 15 minutes north of Boston in Lynnfield. I love the city
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Hi, I'm Renee from Mass, I was doing WW since January but decided I wanted to try MFP. I am beginner runner and so far I love it. I just need the extra push to keep me on track with my fitness to hit my goals. I have 3 stepkids who are extremely active and I need to do this to keep up with them.
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I have been planning and logging my breakfast and lunch before I eat it for the day. My evening is too busy with the kids sports so I attempt to determine what I have left for calories and eat according. My big meal is normally breakfast which starts my day good.
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I try to set up little goals to help me not get as discouraged that I am not meeting my ultimate goal as quickly as I want. I started this doing Weight Watchers in January and I have lost 22 lbs already. My first goal was 20 lbs by my Birthday (Sunday) and I met that with my weigh in on Monday. I track with MFP but I still…
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I am new to MFP and so far I love it. I could use friends to bounce ideas and motivate me too. :)