Replies
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Bump. No responses?
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5 Dark Chocolate Hershey Kisses=100 Cals. Maybe not as healthy, but definitely a treat and the dark chocolate should be slightly better for you than milk.
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She might be losing while eating junk food but she's not learning good eating habits that will sustain her for life like you are! Allow yourself those cookies, give yourself the room to sulk, then get back into it. 51 pds is a lot, and look at what you have learned about yourself and your body in the process.
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I use Tostitos bite-size rounds. They're like 140 cals for 24 chips. I love that I can feel like I'm cheating but still be somewhat healthy!
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I've often considered adding diced tomatoes but since hubby hates tomatoes. . . Still it would be good that way!
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Good question. I don't honestly know. I wonder if you could try cottage cheese? Maybe even a wedge of laughing cow cheese thinned with a little milk. . .? It's worth a shot!