Replies
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union410, Glad you got over those cravings, hopefully, I will too. Great advice, , never feel sorry for yourself on a bad day. thanks again
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loool you guys r so funny, Rachel0440, well the ame thing is happening to me, am actually dreaming about food I dont even eat, and before starting this diet, I'd actually never dream about food, like you say this might be a way my body is adjusting to the drastic change. I 've not have serious cravings tho, whenever I feel…
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thebigcb, "It sounds like you were addicted to junk food. When I quit smoking I would wake up, sweating having dreamt that I had "taken a smoke out of the packet, held it too my lips and sparked a lighter by it" thats when I would wake in a panic " Oh my God this is exactly how I felt, I woke up in sweat looool when I…
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Hello Pu_239 Well it is not the end of the world but I have been binging since I was 8 and it ruined my life so far. I realized that I need to stop it in order to take control back over my life. Am 28 and , I've been in a very dark zone so far , believe it or not food addiction is a really bad one because you must eat…
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Kathroot1973, thanks dear for you reply I really hope that by day 21, I wont have these crazy cravings and dreams anymore seriously . As far as sodium is concerned, this will be hard since am addicted to salt. for the first days of the diet, I kinda manage to eat without it but I've been craving salty food yesterday and…
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Chester, thanks for the reply, I fele the exact same way about people eating in front of me, so I do everything to avoid them, I dont want to see their food, or smell it because it triggers me really bad. I actually live at my parents house and my room is the closest to the kitchen. My family is pretty healthy, they are…
