mwallace13

Thanks everyone for the great advice!

Thanks for the ideas! I am definitely drinking at least 8 glasses a day of water, and I am very diligent about food portions and counts. I will start monitoring sodium and taking measurements, that will hopefully help. I appreciate the advice!

Thank you so much for posting this! It makes me feel more empowered to continue my healthy lifestyle mission! Especially since my scale is all over the place all the time. Throwing it in the bin!