Replies
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thanks for posting, and happy birthday!
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My baby still does that and he's 1 1/2 yrs old....most of the time he isn't allowed to have full reign of the house, we keep him confined with gates to a few rooms only without anything to chew on. good luck.
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Costco brand plain greek yogurt - 24g/cup , might want to add fruit or sweetener, its a bit sour plain
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That is AWESOME! I know that feeling - congrats!
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great job!!!
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Hello - I left weight watchers in Feb since my google searches for nutrition facts kept taking me to MFP. I love my fitbit!! I'll add you!
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yum - thanks!
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thanks for sharing!
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Almost! I'm 40, female SW 265 Jan 5, 2012 CW 244 GW 199 UGW 149
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kept searching for nutrition info to plug into the WW points calculator...then realized - wait MFP is free!
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saved for later
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Hi Reenie! I think "on the way home" might cut out a bunch of choices. A smoothie in a blender, I found, is the best way to get protein down. I like using yogurt as a protein source rather than a powder. And you can pulverize anything in a blender - I had raw spinach this morning and couldn't taste it! There are shaker…
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hysterical, thanks
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how many egg whites?
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I am taking it- not religiously though (they came with the GNC total lean "box" supplements and protein powder), and haven't kept anything else static to notice a difference. So - am interested in other responses too!
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yum thanks
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wow! incredible results in only 16 days!
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Sure! thanks!
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I like Dannon Oikos Vanilla and Key lime. I bought costco nonfat plain greek and it is so nasty by itself (ie sour cream). Used it in a smoothie was perfect and will try cocoa powder and stevia too. Your posts have inspired me to look up how to make yogurt too!
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Great positive thinking!! My 2 things: - kept walking instead of turning around when it started to rain (only a little sprinkle then the sun came out again!) - ate only 1/2 of a soft pretzel
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I have 3: two boys 11 & 9, a daughter 3 1/2 and a 1 yr old dog! I'm a full time working mom. will take all the support I can get!!
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Hey India! I'm Donna - Easter was brutal!! Darn chocolates and jelly beans. Not sure I'm doing the 30DS - but am up for some motivation!
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Way to go! way to commit and get it done. sorry to hear about your mom.
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saving for later
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saving for later thanks
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Can you share the recipe for the salsa?!
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Yo ! I remember the Mart! How about LYberry for Library?! Yesstaday - as in Do you know where I was yessaday?
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I'm right there with ya! Looking to lose about 100 more. I added Kate, if anyone else wants to, add me!
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I love my FitBit... check out the FitBit users group for more info. It is addicting!
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non scale victory :smile:
