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My dietician recommends "diet" anything only rarely. The sweetener that is used in most diet products can build in your system and cause toxic levels in your body. Such as aparatame. Saccharin has also been know to cause some nasty effects. Very interesting when you research it. I have been without any diet drinks for 4…
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What type of clothes do you have? Wearing elastic type pants/skirts and I can't tell if I gain. That's why I always used to go for those clothes so comfortable you can't tell a difference. But once I switched to fitted type then when I gain I notice. hmmm.. I'm not sure. I have lost weight before and I also notice with…