juliahoelzel Member

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  • Thanks everyone for the kind words! I can tell the difference very easily when I see photos of myself from before and now, it is just an issue when I look in the mirror. I just don't quite understand it. Maybe someday my mind will catch up with my body, lol! Oh and for the ladies that like my top, I got it at Maurices, I…
  • Shortly after I was married, I was still learning my way around the kitchen( I was 20 at the time). We were on a huge health kick and I wanted to try a recipe out of one of Jillian Michaels' books. It was something to the tune of Crab Stuffed Zucchini boats. I didn't want to spend a ton of money so I bought canned crab…
  • I only go once a day. I do a video at home while my kids are napping in the afternoon, and then I head to the gym around 8pm. I have to break up my time, I get about 30-40 minutes in in the afternoon and usually 45minutes in the evening. Thank you for all the advice. I will have to check out the videos online about proper…
  • Thank you for posting this!! I finally have a name for my body shape! I was teased in middle school and high school school for being boyish, sturdy, line backerish and not girlie in my body shape and I was not heavy, rather athletic back then. Fast forward to adult life- my heaviest was (258). Here are is me at my heaviest…
  • I started with walking 3 miles every day. I cut out night snacking and dropped my calories to 1200 to 1500 a day. I added an exercise video during the day while my kids take their naps on top of the walking. I love the biggest loser videos, Jillian 30 day Shred and her quick fix kickboxing. As I started getting healthier I…
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