Replies
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Thanks! Look forward to talking with you!
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Hi, I'm Lauren, I have arthritis secondary to Crohn's disease and Fibromyalgia. I'm also really bad about eating for comfort so all in all I've gained a lot of weight in the past twelve years (most of it in 3 years!). I'm in need of losing over 100 lbs but often feel like I'm playing a losing game. I start up a work-out…
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It only teaches you to avoid fat in that you don't want to have grease seeping out your butt... I've heard you lose weight pretty quickly, but it doesn't teach you to make a lifestyle change per se. Not worth the money if you ask me.