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I recently purchased a heart monitor when I should have years agoooo for the fitness fanatic that I am. I did the Plyo Cardio Circuit by get insanity for 42 minutes or so with my heart rate monitor on and I burned 355 calories. The whole time/workout I didn't stop! I hope this helps! ;o)
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Hi! I am a fitness fanatic and I hardly ever wear heart rate monitors. But I recently finally purchased one! I love get insanity workouts and I put it on today and did the Plyo Cardio Circuit workout and as you know its a total of like 42-43 minutes. My heart rate monitor said I burned 355 calories to be exact. I didn't…
