oameyers Member

Count me in too!

Awesome Job!

Feel free to add me. My goal is 1200 + some exercise calories

Wow awesome results! I enjoy reading these post because it pushing me to work harder. I just finished stage one myself and am excited to move on to the next :-)

Congrats you can do it! I have about 14 days left so I'm just trying to focus on staying the course. The number on the scale has gone up a bit but I'm hoping that's due to my weight training and special monthly friend. No matter what though on your special day you'll be the most beautiful one there.

no people are dropping out due to their own personal lack of income. The only good thing is I think I may have found a replacement bridemaid.

Thanks! I love shamrock shakes so I can't wait to try this lighter version. Although I may still need to try the orginal again just for test purposes of course ;-)

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Hello Ladies I just started yesterday. I can really fell it in my back but nothing else. I think my squats and step ups need lots of work. My form is weird or at least it feels weird when I squat. I used 20lbs dumbbells for both moves but I think I may need a bar to help spread the weight. Any thoughts??

Took the top 2 from each of my 5 buckets (bfast, lunch, dinner, snack, and sweets) Oatmeal Sugar Eggs baby spinach 2% cheese green beans banana lite greek yogurt Ice cream cups peppermint ice cream

AF Mess Dress and so are all the groomsmen :-)

Hey Congrats on your upcoming wedding! Mine is April 6th of this year, and it will be outside as well :-)

I hope to start next week...please send to me as well <email removed by allabtlm>

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Hip Hop Abs video...it's a little silly but it works

Awesome job...way to stick with it and see it thur!!!

wow that's intense...I really hope that doesn't happen for you in real life.

Congrats on the weight loss and the upcoming wedding! I'm about to start a lifting program. I don't have much info but the ones I'm looking into are SL 5X5 and the NROLFW.. I'm hoping lifting will help me to look my best while honeymooning on the beach :-)

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Hi I'm 5'4 and just lost a total of 25lbs...now I'll be on here for weight training and maybe to lose 5 more lbs.

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Hi Roxanne! You have about 15 weeks till May....you got this girl!!! 25 is possible I would say track your food, and do a combo of cardio and weight training. Logging on to MFP daily really helped me as well :-)

Yay that's my wedding date as well! I'm pretty close to my weight goal...Only 1 lb left...but now I really want to focus on strength. I'm currently reading NROLFW and hope to be able to start that soon.

bump...I'm reading "The New Rules of Lifting for Women" now. Can't wait to get to the meat of the book.

From Atlanta but now live in Ohio

I have 4 bridesmaids (including the MOH). My wedding colors are orange and red so I'm having them where orange (or tangelo to be exact per alfred angelo). All the girls will be wearing the same dress. We went with an A line shape so that it could flatter many shapes and sizes :-)

Hello Meg, Have no fear. There are roughly 15weeks between now and June. So that means you can safely lose 15-30lbs by then. Just take it one day at a time. Track all your calories and workout as much as in comfortable for you. I've found that MFP really helps. Get connected, get friends, read post.... You can do it!

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