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That was really tough workout. Feel a little discouraged coz I had trouble even following Tania during the plank bits :(
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Just completed day 1 cardio (with 3 minutes to go before Tuesday, 23 July 2013!). That was an insane session but feeling pumped.
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Hi there, I'm Sarah! I'm excited to start T25 later today! To be honest, my track record with actually sticking to an exercise regime has been spotty, but I'm looking to change that. Right now, the only constant exercise I do is when I have my personal training sessions at the gym twice a week. I hope to be able to lose…
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Just completed level 1 day 1!!! Phew Some background:- I had a nasty fall while skiing about 2 months ago and injured my knee (2nd degree sprain MCL) so I've been out of action for a really long time. Any how, I just restarted my training sessions at the gym last week. Had 2 so far but I take almost 3 days to recover from…
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Hi all This is my first post in MFP. I've been really encouraged and motivated by all your posts here! Aiming to start 30DS tomorrow and keep at it for the next 30 days! Will keep checking back :D