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Thing is (and I know this totally sounds like an addicts excuse) I CAN stop. There’s a lot of days where I’m like “ I’m not drinking today” and I don’t! But then there’s the SO issue where he says go get me some shots and I figure if he’s drinking I might as well too...there’s just no support. I know it sounds like a…
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This post helped me a lot. I know I should not worry about the scale. But I do. I get upset to even see it go up 1 or 2 lbs even though I know it can fluctuate that much and more in the course of a single day. This graph was an eye opener for me. I need to look at a graph of my long term.
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I really needed this today! I have been doing a body transformation class at my local gym. I am on week 4 and the scale hasn't really budged. Ice only weighed twice in 4 weeks and it was the same both times. I do notice muscle gains and I know muscle weighs more then fat. But the scale is my worst enemy and has caused me…
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Everyone, please add me! I also need motivation, badly!
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Just for today.....I'm going to drink lots of water, watch what I eat and log everything. Just for today
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That chest! Mmmmmm
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Eyes
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I started exactly two years ago at 252 with a goal of reaching 180. I lost 30 lbs the first 3 months but as my body has adjusted, I've slowed. I've lost a total of 52 lbs. I also gained some back during those first holidays. 12 lbs to be exact. And I'm just now back down to 200. You need to take measurements. Because even…
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Ok. Can u try again??
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Can someone see if the link works?
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I was at almost 60 lost and dues to Christmas and such i fell off the wagon and am now at about 43-45 lbs lost. Here's some pics from when I started in feb of last year and today. Hope this helps! http://www.flickr.com/photos/61052514@N08/sets/72157634695501226
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Nice abs!
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Sexy
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Faceoff4 definitely
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Face off, 10! So flippin hot!
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Mila kunis
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Even though you paddle boys hijacked my post, I'm kind of excited to see where this might lead! ;)
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Bahahahaha!
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Hot. ;)
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Pics in my profile. Started at 252 a year ago. made it to 200.8 in9 months, then holidays came and gained 12 back. :mad: currently at 202.5. I've been here on MFP since 2/13/12
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Say hello and see where it goes :)
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Pulp Fictin
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I'm in creve coeur
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Do you come out to creve coeur park often? I love it but don't really like walking by myself. Or do you run?
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This^^ is all I want. Is that too much to ask??
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Bump....can see recent full body shot on profile. Will do a better closer mirror shot later. My mind is still playing catch up. Sometimes I look in the mirror and this is still what I see. Other times, I love what I see and can't stop looking in the mirror. The motivation and support I have gotten from everyone on this…
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I don't think your face looks old and wrinkled. I think your beautiful and I love your chin! ;) it's perfect!
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Bahahaha! This made my day!
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Mine too! I went from 9.5/10 and right now I'm 9 with some 8.5! I was so excited! Lol
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Thank you! The is also by far the longest I have ever stuck to a lifestyle change. I'm so proud of myself and ll my friends here too! There have been many ups and downs and many times I wanted to give up and stuff my face, but I always go back and look at that picture I posted and it makes me keep pushing. I never want to…
