justdoitjenn

Hi there, Sorry I missed this post. I was checking out Lighter Life online. So is it all meal replacement? How long did it take you to lose?

Yes, I can tell you know exactly what it does as that's exactly what happened to me - everything happened very suddenly. Now that I am feeling better in myself (as in my mind seems to be working again and I actually have a smile on my face), understanding how to not gain weight and get depressed all over again will…

Thanks for your replies. :) Yes, since the side effects of going through premature ovarian failure were so disruptive to my life, I unfortunately won't be in a position to go off of them :(...I totally would if I felt like I could function normally without them. Surely there's got to be a way to lose weight and be on them?…

[/quote] [/quote] I agree. Your situation is pretty rare on these boards, at least I haven't see it before. Maybe you could call a dietician (sp?) [/quote] This ^^ Good luck with everything. Also, well done to you for keeping at it for a year. Don't give up - you'll get there.

This happened to me too at my gym. The place was full and the trainer walked over to me - I was clearly listening to music and in my 'zone'...she starts talking and then asks if I've signed up for the 'free' assessment yet...blah blah blah. If made me feel really uncomfortable and singled out. On times after this, I've…