ayarbro

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  • JLopez, I know you didn't ask me, but I thougt you'd like to know my results. I followed the diet plan as close as I possilbe could. After the first month I had lost 8 lbs. My pictures were the most revealing though. It was amazing how much smaller my stomach was. The fat will melt away quickly if you follow this program…
    in 90X workout and Chalean Workout Comment by ayarbro March 2009
  • I completely agree with you Stacy. I also recommend going through ChaLEAN Extreme first, then tackling P90X. They are similar programs, but P90X is more extreme. Something I've hard from Chalene Johnson herself in a Webinar is that ChaLEAN can be done by anyone at any level of fitness, male or female. P90X is for someone…
    in 90X workout and Chalean Workout Comment by ayarbro March 2009
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