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It seems like you have gotten into the habit of self-medicating during stressful times with food, alcohol and in the past, drugs. I have done similar things my whole life. Our food addictions look very different, but are also similar. And it sounds like you've experienced some really difficult things recently, and maybe…
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I have the Jawbone and I LOVE it. I wear it in the shower, and have not had any issues.
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This. Keep upping the weight as you progress.
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this!!!
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"Oatmeal, it's not just for breakfast." I know this SOUNDS crazy, I was skeptical at first too, but Google "savory oats". Just do it!
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Double YEP!
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Agreed!
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AMEN!
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THIS. If this is true for you, it's excellent advice. Then again, if you know that you can control yourself & your portion sizes, and eating the meal won't lead to a binge or to you feeling guilty, then take the other main response - enjoy in moderation. Either way, try to have good time with friends and family, and enjoy…
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haha, I wish!!
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@dkrieser confident, articulate person.
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@hellonheels88 - 3rd one, top row - great hair color!
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I still do this. My coworkers think it's gross!
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Oysters, clams, any shellfish. Weird for a 5 year old.
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dirty gym clothes
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Some of it does, for sure! Some brands (Daiya Shreds, especially the pepper jack style ones) taste pretty good and melt well.
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Dairy products. Any and all. The only veggie I don't like is eggplant... I'm trying...
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@BeautyFromPai - your glasses - want!!!
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jawbreakers
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Creme Brulee
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AMEN.
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I have taken Paxil & Wellbutrin. Neither had much impact on my weight or appetite. Paxil is known to cause weight gain, but my doctor said one reason may be that when people are depressed, they lose their appetites, and as the medication starts to work, their appetites return. Less because of the medicine itself, more due…
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sigh. really? I hope it is!
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@Cindy311 - love your hair color!
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RIGHT?!? Why is the whole "lifestyle" concept so difficult for most people!?! It's not a "diet". Sigh.
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Peanut butter, any/all nut butters. Moderation does not exist with them!
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Height: 5'1 SW: 113 CW: 100 GW: - don't really have one, just trying to build muscle & improve fitness level.
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What's your name? Mickey Where do you live? Cleveland, OH What are your food vices/ cheats? Red wine, PB2, candy in general. What do you think is holding you back from being in your TOP shape? Time restraints - currently split workouts into 2/day, at 35-45 min each, 5-6 days a week. Wish I had more time to lift. What's…
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I had two on my chest, and they didn't hurt any more than any other piercing I've had (navel, septum, nose, lip). They were just kind of a hassle at the gym; have to be conscientious of them. Go for it!!