divegeek Member

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  • My MFP account hasn't been getting updates from fitbit for the last week or so. Today I finally unlinked and re-linked it, and it appears to be working now (though it didn't pull updates from the last week). I actually use fitbit and MFP the opposite way to what another poster suggested: I use fitbit.com for everything,…
    in Fitbit Ultra Comment by divegeek May 2012
  • If you can do 2 lbs per week, go for it. If you can't, don't be so aggressive. Time and consistency will get you there, short term extreme deprivation will not. Personally, I don't have a hard time maintaining a 1000 calorie daily deficit. I'm 215 lbs, and my daily calorie limit is 1440. I'm pretty much always hungry, but…
    in 1370 Calories for a 222 lb male?? Comment by divegeek March 2012
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