excentricvic Member

Replies

  • How's everyone doing on their quest for "Buff"? Are your bulges shrinking? Feel free to share your tips & successes. Since I've REALLY been focussed on clean-eating lately, I've pinned some great recipes on my Pinterest page. Feel free to check out the recipes at: http://www.pinterest.com/excentricvic/boards/ But you may…
    in Introductions Comment by excentricvic November 2013
  • I've changed things up a bit and it's working. The pounds are dropping! What am I doing? I'm spending LESS time working out and MORE time focussed on what I'm eating. I finally feel like I'm in the groove! I have a small home gym and this is my favourite new circuit workout: - TREADMILL: 5 minutes walking on treadmill to…
    in What do you do for exercise? Comment by excentricvic November 2013
  • Hi Kelly, Thanks for joining us! it was meant to be age 40 but whether you are over 40 or have over 40 pounds to lose, the struggles are the same. So stick with us ; ) Is your reunion in 2014? If so, you've got lot's of time!
    in Introductions Comment by excentricvic September 2013
  • Hi Kim, thanks for joining our group! Congratulations on your weight loss — very inspiring! I'm going to confess that I'm focussed on that delicious looking pizza slice in your profile photo ; ) One of my favourite foods but it's off the menu for the next 90 Days I'm afraid!
    in Introductions Comment by excentricvic September 2013
  • I'm a bit late on the response but if you are still looking for shake recipes, here are a few: http://bodybyviweightloss.ca/blog/protein-shake-recipes/ I add a cup of spinach to all my shakes and you cannot even taste it! Trust me! Add 1 tbsp of chia seeds to help you feel satisfied! Good luck with the weight loss! Victoria
    in Body by Vi Comment by excentricvic August 2013
Avatar