davidsm39

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  • Hi. I'm 5'5", 41, and i just started MFP, too. I'm a Slooooooooow runner. I STILL huff and puff, but it does get better. I started running when I turned 39 and have done 3 half marathons. Seems like I can get the exercise thing down or the diet thing- but not both! I found Hal Higdon.com to be really helpful for training.…
    in 5'3 - 5'5 women Whats your goal? Comment by davidsm39 February 2012
  • Just started week 1 of Hal's paln. I love Hal! I've been in what I call a "holding pattern" of 3 miles 3 times a week, but just signed up for Plattsburgh, NY half marathon in April. I need to have a race scheduled to stay motivated!
    in What week of training are you in for your HM? Comment by davidsm39 February 2012
  • One tip my cousin gave me (she is a much more accomplished athlete than I ) is is that I was tying my shoes too tight. Easy fix. can't hurt and might help. Worked for me!
    in Question for all you jogging experts please. Comment by davidsm39 February 2012
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