denalc

I agree the treadmill is gruesome! I'm constantly watching the timer thinking is it over yet. The elliptical seems to make time go by faster and I really like the amount of energy you exert using it. I also prefer doing my walk/run outside, but unfortunately the weather does not always cooperate. Kudos on your weight lost.

I have had to keep the girls strapped up years, always been a problem here. I have tried various styles and I think Champion has the best out there. They can be sort of high, but sometimes if you watch you can catch them on sale. Also, Target and Marshalls (sometimes) carries alot of their styles. I always buy mine online,…

This is my first week too and it is difficult to start new eating habits. Don't beat yourself up too badly, any good diet takes one day at a time. We learn as we grow in our knowledge of better eating habits and healthier lifestyles. Whenever I fall short and give into an urge to eat things I know I shouldn't, I try to get…

Becoming frustrated and angry with ourselves for one bad week is how we utlimately never achieve our weightloss goals. Don't give into the guilt, we all have times when it's necessary to rest and not participate in our diet routines like we would like to. Today is a new day go forward from today with the attitude that you…