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Hi ladies!!!! Here is a link to a breastfeeding calorie counter... http://www.freedieting.com/tools/breastfeeding_calorie_calculator.htm sorry if you can't click on it, you may have to copy and paste!!! Be honest about your activity level. I say little to no exercise than eat some of my exercise calories back. :)
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Hi I am new to the group, I am a 26 year old mommy to 3 boys, 4, 3, & 5 Months. I am an extended breastfeeding, baby wearing co-sleeping mama!! Lost 60 lbs w MFP before we conceived Reece, I am currently at -37 still have about 63 more pounds to lose. I am a slow runner, running my second half marathon June 2. I am glad to…
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Google Yasso800. I was told to get hundreds of miles on your legs before you work on speed to prevent injury. A doctor told me that. I eventually want to work on my speed too :) good luck!
