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After I graduated from grad school, I got caught up in my new career and essentially stopped making time to go to the gym and work out. I loved working out and always used it as an escape from work and school and any other struggles (best weight was 153 lb). I realized I needed to get back on track once my favorite jeans…
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thanks everyone...ive played soccer for over ten years so its not the drills and skills that i need to work on, more just the motivation to run and get toned..but thanks so much for the advice..ill keep you all updated on my progress ! also i just thought of it ....diet - wise,,,should i stick to the normal fruits and…
