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drink it anyways. you will begin to crave it. I promise. Bloat will go away and so will the trips to the potty. Lemon slices, propel flavor packets try them all until you find something to help. I found that if I drink cool water with no ice I can drink it a lot faster than if I drink cold water or water that ice in it.
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lemon pepper seasoning and bake it or grill. Also Swai fish is good I tried it for the first time a few months ago. It is a white fish also.
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thank you for sharing. You look great! I cant wait to post my pics of me in Onederland..
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looking good girl! great job.:wink:
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84..wow:sick:
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Thats me! I have a 4yr old and a 9yr old. I also babysit 4 other kids. So I am sending the government a letter requesting more than our current 24 hour days..haha! add me
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charge it
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I came back today to read some of these new postings. I am in awe at the amount of people that are going through these things with there mothers. I cant tell you that I am a perfect mom cause I am not. However I couldnt ever imagine treating my children that way. Like my husband and I have decided the cycle stops here. I…
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Channing Tatum...ummm yummy!
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I am soo sorry that some of our family members or friends want to rain on our parade. My mom is the same way. Thank God we dont live near each other. She tries to sabotage me all the time. She knows I am trying to make changes in my eating habits and pushes food on me anyways. I can I tell you that if I hear one more…
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Congrats!!!!!! You look absolutely beautiful!!! I cant wait to have pics to show of my own progress. thanks for sharing!!:flowerforyou:
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Hickory, North Carolina
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I also have a problem with the same. I lost almost 22 lbs in a month and a half and then I got a stomach virus and my diet was ruined because it took me over a week to be able to eat normal. Normal turned into, well i lost 5 lbs from being sick soooo that means I deserve to indulge. Well I indulged for 2 and a half weeks…
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I have heard doctors say that a detox before a diet is very benifecial. My best friend went to a dietition and he gave her a 5 day detox to do before her actual diet began. It was mostly small amounts of broccolli and chicken strips many times a day. I will find the paper she copied for me and send you a message with the…
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eyes, nice teeth, and glutes baby:blushing:
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size 18 now wanna be a size 10
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45
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I am friends with you!:flowerforyou: Feel free to add me to I dont have many friend and need lots of support. I have at least a good 50 more lbs to loose. :sad: :sad: :sad:
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beautiful!!!! congrats:flowerforyou:
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Congrats...wow you look fantastic!!!! Keep up the hard work.:drinker:
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Most people will say that set small goals. Well that doesnt really work for me. I know that 10% of my body weight still doesnt put me anywhere close to a healthy weight. I just went for the long term goal. I also am not feeling the whole letting everyone see the bad choices that I make with my eating. I try hard but…
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SW=249 cw= 233 gw= 150-60 height 5'5'' age 31
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I chose a treadmill. Both are good. I just knew that the treadmill would be one that I would not mind using several days a week. It has different levels to choose from. Plus i got one that can fold away. So i dont have to have a huge eliptical sitting out in the floor all the time. I can listen to the ipod or watch tv. I…
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you gotta find out how tall you are. One inch can make a difference. Good for you for your honesty. It will help you on Mfp. Dont add anything or subtract anything from what MFP gives you. It has done all the work for you.:wink:
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scedule snacks...do not have (red light) foods in your home. Drink lots and lots of water. snacks are a good thing if kept healthy and under control.
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Nightmare on elm street