crazyaunt Member

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  • Have any of you experienced cold chills and your skin turning cold as an ice pack after about 20 minutes of working out? I've tried putting salt in my water, taking extra doses, gatoraded before, during and after, but still become weak and cold.
  • For those fairly new with Addisons, I find this website very helpful. http://www.nadf.us/index.htm I've had it for over 10 years now and still find new things such as we shouldn't be downing gatorades because of the high potassium. I do have an occasional one here and there, but should do more water with salt.
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