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CCloud5754 Member

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  • Hi. Late comer. First challenge. November Start Weight: 207 lbs November Goal Weight: 199 Ultimate Goal Weight: 145 November 1: n/a November 8: n/a November 15: November 22: November 29: November 30:
    in 😀😀😀***NOVEMBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by CCloud5754 November 2023
  • rewards? 1) feeling better 2) more energy 3) sitting in the floor to play with my grand kids and able to get up unassisted 4) longer walks with my dog 5) looking and feeling sexy in that little black and red bikini 6) tight, round butt 7) flat belly 8) toned arms 9) less fatigue 10) i like me again.
    in What are your rewards? Comment by CCloud5754 August 2012
  • try carb control as well. calories are energy, carbs are fat. keep your calories where they are and cut your carbs to 75 to 100 carbs a day.
    in Lay it on me! I'm stuck - what should I do? Comment by CCloud5754 August 2012
  • I LOVE MFP. IT NOT ONLY KEEPS ME ACCOUNTABLE TO ME BUT TO MY FRIENDS AS WELL. I HAVE BATTLED WITH MY WEIGHT FOR A VERY LONG TIME. I HAVE TRIED ALOT OF DIFFERENT "DIETS". THIS IS NOT A DIET TO ME, IT IS A LIFE STYLE CHANGE. I WAS RECENTLY DIAGNOSED AS SUGAR INTOLERANT AND HAVE TO CONTROL MY SUGAR INTAKE AND NEVER IMAGINED…
    in This is a SERIOUS topic!! Respond ASAP... Comment by CCloud5754 June 2012
  • TRY FLAVORED SPARKLING WATER. ITS TASTE REALLY SWEET BUT IS NOT. IT COMES IN A WIDE VARIETY OF FLAVORS AND YOU CAN BUY IT VERY INEXPENSIVE AT WALMART. MY FAVORITE IS THE BLUEBERRY POMEGRANITE SPARKLING WATER. YUMMY. IF IT HAS TO BE CHOCOLATE, I GET THE BLOCK OF UNSWEETED CHOCOLATE, MELT IT DOWN, MIX IN SOME SPLENDA AND…
    in Need help with my sweet tooth Comment by CCloud5754 June 2012
  • i would love to be your friend. but i am also new here and not sure how. i have the same problems with going out to eat. you just have to be sensible. instead of ice cream and flavored syrup get a cup of berries. instead of cake get a fruit cup with out the juice. when the bed comes push it in front of the other person…
    in This is a SERIOUS topic!! Respond ASAP... Comment by CCloud5754 June 2012
  • i dont know but i would log cleaning my kitchen, bathroom, scrubbing floors and yard work as exercise, i am ocd. as far as under eating. what qualifies? i am sugar intolerant and can only have 15g carbohydrates a day and 1200 calories. so each meal is not alot and my work is at my house and i work by appointment, so if an…
    in This is a SERIOUS topic!! Respond ASAP... Comment by CCloud5754 June 2012
  • all over but mostly stomach.
    in where do people carry their weight???? Comment by CCloud5754 June 2012
  • the fat content is fine in mayo, the carb count is 0, so small (1 tbsp) is ok. i am sugar intolerant and have to monitor my carb count and keep it at 15 carbs a day. i have lost 3.5 pounds in a week and dont weigh in again until monday. i cant wait. we all need the fat content in our diet. it helps our organs to function.…
    in Healthy alternatives to mayo & ketchup? Comment by CCloud5754 June 2012
  • please dont loose faith in your self. i know you can do this. i am sugar intolerant and have to limit myself to 15 carbs a day. i recently learned this qoute that may help you. it has helped me. if it walks, flies, swim, slithers or runs or is a product there of it is edible. if it is a grain (whole of ground) avoid it at…
    in My Nemesis-Carbs!! Comment by CCloud5754 June 2012
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