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Great advice on here so far. In addition, do you think he would get himself checked out by a doctor? I've been trying to lose weight for years, with some success her and there, during which time my husband (who is much leaner than me) was supportive. Then we find out that this seemingly healthy man has high blood pressure.…
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Way to go, Krista! Good luck on your journey!
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You're off to a great start! I, too, would like to get back under 200 lbs, and have also been diagnosed with some of the same conditions. We're all here for you. :smile:
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If weight gain around the abdomen was the only "symptom" then I've been pre-menopausal since I was 25! Starting to experience those things, too, and I'll be 45 on Easter this year. So, friend me and we can encourage each other! Hang in there!