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Hello! I've been on here for awhile and I am always down to make new friends :) it's nice to log in and see what other people have done to keep up motivation. I have had the trouble of getting my friends into MFP, but they always stop using it after a month. It sucks :/ So feel free to add me! I'm here for the long run!
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Net calories is the calories that you did not burn off via the exercise you had during the day. Usually what I do is just try to not eat the entire extra calories that I have left, but go for just half. It varies from day to day, sometimes I am under my net goal and some times I'm over. Just don't make it a daily habit out…
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Pittsburgh, PA~ :)
