lisag2007

I'm not sure that there are any tricks either....you just have to want to get it done bad enough, I guess. My alarm was set for 4:30 this morning and I got up a few minutes after. It's a great feeling to know you have your workout finished for the day...maybe that is enough to motivate you? Plus....go to bed a little…

Taking it easy tonight, but I work on the 9th floor and I didn't take the elevator even one time today. Always makes me proud when I can accomplish that.

Feel free to add me....good luck on your journey. :)

YES!!! You are being abused. My first real boyfriend was very possessive and called me stupid, fat and ugly during the last year of our relationship. I only stayed until I was finished with that year of college....then I moved back home and dumped him. What a loser! Anyone that loves you, loves you for who you are....not…

Fantastic! Congrats to you and all your hard work!!

I agree with the above....and also that you do not need to disclose this information to any future employer. Hang in there and friend me if you need more support. :)

Something About Mary....Holy Crap....If I was drunk AND stupid, I still would have hated this movie. I couldn't get through the first thirty minutes and had to turn it off.

This....and way to go!!!

It happens....tomorrow is a new day. Start it off with a good protein filled breakfast that will keep you filled. If you have an indoor mall around, maybe you could go do a few laps around the mall, that way the dust, dander, dandelions in the air won't bother you there. You're doing a great job, we all have tough…

Most of the time I dont....one time I did and I was about 1,000 calories over my limit for the day. Didn't look good. LOL

I am 40 yrs old, 5'5" and my goal weight is 127lbs....just want to stay right around 130 in the long run. I have a pound and a half to go!

You look great! Awesome job!!

I work full time and have a 22 month old son. Not sure if I fit with everyone else as my husband, son and I all live with my mom and my mom watches my son while my husband and I work, so she usually has dinner made when we get home. But....I still have to find time to workout and spend time with the hubby and my…

My fave snack is strawberries with cottage cheese....try a little honey drizzled over it all....YUM!!!

Hi, my husband and I suffered two miscarriages as well and both at about 8 weeks. One of those would have been twins. I was never told it was due to my weight, although I was about 35 pounds overweight for my height. I can tell you this, I was also older when I got pregnant the first time at 36, 37 the second and 38 this…

I love my cats! They are both awesome...yes, they can get on your nerves, but so does my dog. I love all animals and I especially love it now that my 22 month old son chases the cats around the house saying "Come back here kitty!"

Walking is fantastic exercise. I have disc problems in my back and two years ago I lost 25 pounds by walking and doing various strength training exercises. I also cycled at the gym or with my hubby on our bicycles. It took about 7 months for me to lose it. One thing I could suggest is try to do interval training with your…

Anyone, please feel free to add me...support definitely makes a difference. I'm only about 3 pounds away from my goal and I know if I can do it....all of you can too. This is a tough journey, but we are all strong!!

I do the same thing....Also....why does the doctor not come in until you are undressed? He sees everything anyway...why can't he see you undress? Takes more time. LOL

This....and I hope I too can learn to treat everyone with kindness and compassion....as you said, no one is perfect. But we all have room to grow.

Well, I have a 22 month old little boy and one of the things I have started doing is getting up early to work out and get it out of the way for the day. My son isn't up yet....heck, the house is still asleep, but I feel great getting it done, I'm not taking any time away from my son or husband and I don't have to worry…

Any of you feel free to add me as a friend for support. My mom isn't so much non supportive as she is that I think she thinks I should just not be very hungry. She is older, so I guess maybe you lose your appetite in your later years or really I think it's because my dad died a little over two years ago. Anyway, I've…

Well, I did and so did my husband. I am divorced once and he is divorced twice....my ex-husband and his 2nd ex-wife were cheaters....that didn't mean we did anything so bad we deserved it. His first ex....well, that's another post entirely, but not every relationship works....maybe that just means that person didn't find…

Congrats on hitting your goal....you look fantastic! Great job!

I agree with others....more fruit and veggies....and some protein with each meal may help too. One of my fave snacks is cottage cheese with strawberries sometimes with a tsp of honey. Sounds odd, but it's fabulous if you like cottage cheese. Don't give up, you maybe have gained muscle and keep switching up the…

I started my journey at 143 and wanted to get down to 130....now to 127....I had a work friend tell my I had taken my weight loss too far. But you know what? I feel so much better after only losing those 13 pounds. I had no idea how much more confident and healthy I would feel, but I really do. I want to be fit also and am…

Toast! My son is almost two and he loves toast. LOL And strawberries, blueberry greek yogurt. And those Nutri grain cereal bars. Oh...and mac and cheese too.

Hi and welcome. We are all on the same journey here....lose weight, get healthy, exercise more...all that good stuff. :) Not sure where you live, but if it's nice this time of year, try to take the little one out for a walk every day. Even if you can't or don't want to walk for very long....a 10 minute walk 3 times a day…

This.....

You look fantastic! Congrats and keep up the good work!!