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I go through the same thing, and when the morning munchies hit, I'll try and have an extra piece of fruit in the morning, and in the afternoon, I keep my favorite fresh salsa and carrots on hand. The carrots that are sliced like chips are great, because you can dip them in the salsa and the crunch seems gratifying.
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Dropping soda won't be hard. I was a die hard fan of Classic Coca-Cola. For years, I would drink multiple servings until about 2-3 years ago. As soon as I dropped soda and by that time, I was down to one a day, I dropped 10 pounds easily in a year. I also feel better not consuming so much sugar. I never liked the taste of…
